Interviews and reportages ##صحة

With Elena Hassan Abu Hamdan, nutritionist, personal trainer, and founder and owner of Twothirds Kitchen

A healthy diet is a method that must be followed through how to distribute our food and calories to diets in a balanced and sound manner without being subject to depriving ourselves of some foods, and this diet must be accompanied by a main and complementary component through regular daily exercise.

This disintegration in the service sectors forced the dentist to resort to alternative methods such as subscription generators, UPS, solar energy at high costs, which led to an increase in the financial burden on the dentist, without forgetting the suffering in the scarcity or interruption of fuel, which in turn leads to a reduction in working hours.