Your food is your medicine - with nutritionist Joelle Bou Rashid

A healthy diet is a method that must be followed through how to distribute our food and calories to diets in a balanced and sound manner without being subject to depriving ourselves of some foods, and this diet must be accompanied by a main and complementary component through regular daily exercise.

Read More

Vice President of Real Estate Appraisal Experts, Youssef Al-Jaroush, and the reality of real estate and rentals

I address the Lebanese expatriates and tell them that today is the right time and a valuable opportunity to buy a home in Lebanon, so let them hurry to buy their dream home in Lebanon before the real estate sector recovers and rises again.

Read More

With the editor-in-chief of the literary week a. Daoud Abu Shakra on the importance of theater

Theatrical representation requires the artist to be ready in all psychological, physical, spiritual and mental aspects. Therefore, the weak fail in the theater and only the talented succeed. As for acting in television or cinema, it is the work of someone who has no work. It is easier than drinking water.

Read More